Nutrient Comparison: Sunflower Seed Flour VS BUDWEISER Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Flour versus 14 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Flour vs BUDWEISER Light Beer:
- Both Partially Defatted Sunflower Seed Flour and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sunflower Seed Flour vs BUDWEISER Light Beer:
- 14 ounces of Sunflower Seed Flour have 28.5 times more Calcium, 1713 times more Copper, more Iron, 57.7 times more Magnesium, 282.1 times more Manganese and 495 times more Zinc than BUDWEISER Light Beer.
- While 14 oz of BUDWEISER SELECT Light Beer contain 12.8 times more Water than Partially Defatted Sunflower Seed Flour.
- 14 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Flour have 11.6 times more Energy, 41.2 times more Carbohydrate, more Fiber and 240.3 times more Protein than BUDWEISER Light Beer.
- 14 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein