Nutrient Comparison: Sunflower Seed Flour VS BUDWEISER Light Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Flour versus 7 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Flour vs BUDWEISER Light Beer:
- Both Partially Defatted Sunflower Seed Flour and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sunflower Seed Flour vs BUDWEISER Light Beer:
- 7 ounces of Sunflower Seed Flour have 28.5 times more Calcium, 1713 times more Copper, more Iron, 57.7 times more Magnesium, 282.1 times more Manganese and 495 times more Zinc than BUDWEISER Light Beer.
- While 7 oz of BUDWEISER SELECT Light Beer contain 12.8 times more Water than Partially Defatted Sunflower Seed Flour.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Flour have 11.6 times more Energy, 41.2 times more Carbohydrate, more Fiber and 240.3 times more Protein than BUDWEISER Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein