Nutrient Comparison: 36% Creme De Menthe VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of 36% Creme De Menthe versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of 36% Creme De Menthe vs Frozen Roasted Potatoes with Salt:
- Both 72 Proof Creme De Menthe and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both 72 Proof Creme De Menthe as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for 36% Creme De Menthe vs Frozen Roasted Potatoes with Salt:
- 14 oz of Frozen Roasted Potatoes with Salt contain 7.1 times more Iron, more Potassium and 59.6 times more Sodium than 72 Proof Creme De Menthe.
- 14 ounces of 36% Creme De Menthe lack sufficient amounts of Iron and Potassium
- Both 72 Proof Creme De Menthe as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of 36% Creme De Menthe have 2.9 times more Energy, 1.6 times more Carbohydrate and 60.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than 72 Proof Creme De Menthe.
- 14 ounces of 36% Creme De Menthe provide inadequate amounts of Fiber and Protein