Nutrient Comparison: 36% Creme De Menthe VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of 36% Creme De Menthe versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of 36% Creme De Menthe vs Frozen Roasted Potatoes with Salt:
- Both 72 Proof Creme De Menthe and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both 72 Proof Creme De Menthe as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for 36% Creme De Menthe vs Frozen Roasted Potatoes with Salt:
- 7 oz of Frozen Roasted Potatoes with Salt contain 7.1 times more Iron, more Potassium and 59.6 times more Sodium than 72 Proof Creme De Menthe.
- 7 ounces of 36% Creme De Menthe lack sufficient amounts of Iron and Potassium
- Both 72 Proof Creme De Menthe as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of 36% Creme De Menthe have 2.9 times more Energy, 1.6 times more Carbohydrate and 60.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than 72 Proof Creme De Menthe.
- 7 ounces of 36% Creme De Menthe provide inadequate amounts of Fiber and Protein