Nutrient Comparison: 36% Creme De Menthe VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of 36% Creme De Menthe versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of 36% Creme De Menthe vs Frozen Roasted Potatoes with Salt:
- Both 72 Proof Creme De Menthe and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both 72 Proof Creme De Menthe as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for 36% Creme De Menthe vs Frozen Roasted Potatoes with Salt:
- 1 kg of Frozen Roasted Potatoes with Salt contains 7.1 times more Iron, more Potassium and 59.6 times more Sodium than 72 Proof Creme De Menthe.
- 1 kilogram of 36% Creme De Menthe lack sufficient amounts of Iron and Potassium
- Both 72 Proof Creme De Menthe as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of 36% Creme De Menthe has 2.9 times more Energy, 1.6 times more Carbohydrate and 60.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains more Fiber and more Protein than 72 Proof Creme De Menthe.
- 1 kilogram of 36% Creme De Menthe provide inadequate amounts of Fiber and Protein