Nutrient Comparison: Whiskey 43% VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Whiskey 43% versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Whiskey 43% vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Vitamin A, 12.5 times more Vitamin B1, 78 times more Vitamin B2, 13.5 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
- 14 ounces of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Whiskey 43% vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain 3 times more Copper, 19.5 times more Iron, more Magnesium, 8.5 times more Manganese, 6.3 times more Phosphorus, 217 times more Potassium, more Sodium and 1.5 times more Water than 86 Proof Distilled Whiskey.
- 14 ounces of Whiskey 43% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both 86 Proof Distilled Whiskey as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Whiskey 43% have 14.7 times more Energy than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 35.3 times more Carbohydrate and 25.8 times more Sugars than 86 Proof Distilled Whiskey.
- 14 ounces of Whiskey 43% provide inadequate amounts of Carbohydrate
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both 86 Proof Distilled Whiskey as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.