Nutrient Comparison: Syrah Red Table Wine VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Syrah Red Table Wine versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Syrah Red Table Wine vs Sunflower Seed Butter:
- Both Syrah Red Table Wine and Sunflower Seed Butter no Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Syrah Red Table Wine vs Sunflower Seed Butter:
- 14 ounces of Syrah Red Table Wine have 139.6 times more Water than Sunflower Seed Butter.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sunflower Seed Butter no Salt contain 7.4 times more Energy, more Fat, 9 times more Carbohydrate and 246.9 times more Protein than Syrah Red Table Wine.
- 14 ounces of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein