Nutrient Comparison: Syrah Red Table Wine VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrah Red Table Wine versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrah Red Table Wine vs Sunflower Seed Butter:
- Both Syrah Red Table Wine and Sunflower Seed Butter no Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Syrah Red Table Wine vs Sunflower Seed Butter:
- 5 ounces of Syrah Red Table Wine have 139.6 times more Water than Sunflower Seed Butter.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Sunflower Seed Butter no Salt contain 7.4 times more Energy, more Fat, 9 times more Carbohydrate and 246.9 times more Protein than Syrah Red Table Wine.
- 5 ounces of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein