Nutrient Comparison: Muscat White Table Wine VS California Red Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of Muscat White Table Wine versus 14 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Muscat White Table Wine vs California Red Kidney Beans:
- Both Muscat White Table Wine and Raw California Red Kidney Beans have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Muscat White Table Wine vs California Red Kidney Beans:
- 14 ounces of Muscat White Table Wine have 7.3 times more Water than California Red Kidney Beans.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw California Red Kidney Beans contain 4 times more Energy, 11.4 times more Carbohydrate and 348.1 times more Protein than Muscat White Table Wine.
- 14 ounces of Muscat White Table Wine provide inadequate amounts of Protein