Nutrient Comparison: Riesling White Table Wine VS Cooked Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Riesling White Table Wine versus 14 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Riesling White Table Wine vs Cooked Frozen Carrots:
- Both Riesling White Table Wine and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Riesling White Table Wine vs Cooked Frozen Carrots:
- Both Riesling White Table Wine and Boiled and Drained Frozen Carrots have similar amounts of minerals per 14 oz
- Both Riesling White Table Wine and Cooked Frozen Carrots contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Riesling White Table Wine have 2.2 times more Energy than Cooked Frozen Carrots.
- While 14 oz of Boiled and Drained Frozen Carrots contain 2.1 times more Carbohydrate than Riesling White Table Wine.
- 14 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Riesling White Table Wine as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in 14 ounces.