Nutrient Comparison: Rose Wine VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Rose Wine versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Rose Wine vs Frozen Roasted Potatoes with Salt:
- Both Rose Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Rose Wine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Rose Wine vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Rose Wine have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.5 times more Iron, 7.6 times more Potassium and 59.6 times more Sodium than Rose Wine.
- 14 ounces of Rose Wine lack sufficient amounts of Potassium
- Both Rose Wine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Rose Wine have 5.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 1.5 times more Energy, 6.9 times more Carbohydrate, more Fiber and 6.2 times more Protein than Rose Wine.
- 14 ounces of Rose Wine provide inadequate amounts of Fiber and Protein