Nutrient Comparison: Rose Wine VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Rose Wine versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Rose Wine vs Frozen Roasted Potatoes with Salt:
- Both Rose Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Rose Wine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Rose Wine vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Rose Wine have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 2.5 times more Iron, 7.6 times more Potassium and 59.6 times more Sodium than Rose Wine.
- 5 ounces of Rose Wine lack sufficient amounts of Potassium
- Both Rose Wine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Rose Wine have 5.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 1.5 times more Energy, 6.9 times more Carbohydrate, more Fiber and 6.2 times more Protein than Rose Wine.
- 5 ounces of Rose Wine provide inadequate amounts of Fiber and Protein