Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Dried Acorns:
- 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 2.3 times more Vitamin B1, 1.6 times more Vitamin B2 and 1.2 times more Vitamin B3 than Dried Acorns.
- While 14 oz of Dried Acorns contain 1.4 times more Vitamin B9 than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Dried Acorns have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Dried Acorns:
- 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 2.9 times more Iron and more Sodium than Dried Acorns.
- While 14 oz of Dried Acorns contain 1.5 times more Calcium and 6.3 times more Potassium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.3 times more Carbohydrate than Dried Acorns.
- While 14 oz of Dried Acorns contain 1.8 times more Fat and 1.6 times more Protein than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Dried Acorns offer comparable quantities of Energy and Saturated Fat per 14 ounces.