Nutrient Comparison: Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Acorns:
- 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 2.9 times more Vitamin B1, 1.9 times more Vitamin B2 and 1.6 times more Vitamin B3 than Acorns.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Acorns provide similar amounts of Vitamin B9 per 14 ounces.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Acorns:
- 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.5 times more Calcium, 15.9 times more Iron and more Sodium than Acorns.
- While 14 oz of Raw Acorns contain 1.7 times more Potassium than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.9 times more Carbohydrate than Acorns.
- While 14 oz of Raw Acorns contain 2.1 times more Fat and 1.3 times more Protein than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Acorns offer comparable quantities of Energy and Saturated Fat per 14 ounces.