Nutrient Comparison: Canned Kidney Beans VS FULL THROTTLE Energy Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Kidney Beans versus 14 oz of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs FULL THROTTLE Energy Drink:
- 14 ounces of Canned Kidney Beans have 4.6 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain 4.1 times more Vitamin B3, 2.3 times more Vitamin B6 and more Vitamin B12 than Canned All Types Kidney Beans.
- 14 ounces of Canned Kidney Beans have insufficient amounts of Vitamin B12
- 14 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin K
- Both Canned All Types Kidney Beans as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin C, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for Canned Kidney Beans vs FULL THROTTLE Energy Drink:
- 14 ounces of Canned Kidney Beans have 2.6 times more Calcium, 27 times more Copper, 58.5 times more Iron, 9 times more Magnesium, more Phosphorus, 79 times more Potassium, 8.5 times more Sodium and more Zinc than FULL THROTTLE Energy Drink.
- Both Canned Kidney Beans and FULL THROTTLE Energy Drink contain similar levels of Water per 14 ounces.
- 14 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Canned All Types Kidney Beans as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Kidney Beans have 1.8 times more Energy, more Omega 3, 1.2 times more Carbohydrate, more Fiber and 20.9 times more Protein than FULL THROTTLE Energy Drink.
- While 14 oz of FULL THROTTLE Energy Drink contain 6.5 times more Sugars than Canned All Types Kidney Beans.
- 14 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Canned All Types Kidney Beans as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 in 14 ounces.