Comparing Nutrients in 500 calories Canned Kidney BeansVS FULL THROTTLE Energy Drink
Weight per 500 calories
Canned Kidney Beans
595g
FULL THROTTLE Energy Drink
1087g
Canned Kidney Beans have 1.8 times more energy per 100g than FULL THROTTLE Energy Drink. It has average energy density when compared to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - Canned Kidney Beans or FULL THROTTLE Energy Drink?
Canned Kidney Beans VS FULL THROTTLE Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Kidney Beans or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 500 calories of Canned Kidney Beans vs FULL THROTTLE Energy Drink:
500 calories of Canned Kidney Beans have 2.5 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 7.4 times more Vitamin B3, 4.1 times more Vitamin B6 and more Vitamin B12 than Canned All Types Kidney Beans.
500 calories of Canned Kidney Beans have insufficient amounts of Vitamin B12
500 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin K
Both Canned All Types Kidney Beans as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin C, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Canned Kidney Beans vs FULL THROTTLE Energy Drink:
500 calories of Canned Kidney Beans have 1.4 times more Calcium, 14.8 times more Copper, 32 times more Iron, 4.9 times more Magnesium, more Phosphorus, 43.3 times more Potassium, 4.6 times more Sodium and more Zinc than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 2 times more Water than Canned All Types Kidney Beans.
500 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Canned All Types Kidney Beans as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Kidney Beans have more Omega 3, more Fiber and 11.4 times more Protein than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 1.5 times more Carbohydrate and 11.9 times more Sugars than Canned All Types Kidney Beans.
Both Canned Kidney Beans and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Canned All Types Kidney Beans as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 in 500 calories.