Nutrient Comparison: California Red Kidney Beans VS BUDWEISER Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of California Red Kidney Beans versus 14 oz of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of California Red Kidney Beans vs BUDWEISER Beer:
- Both Raw California Red Kidney Beans and BUDWEISER Regular Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for California Red Kidney Beans vs BUDWEISER Beer:
- 14 ounces of California Red Kidney Beans have 48.8 times more Calcium, 366.7 times more Copper, more Iron, 22.9 times more Magnesium, 111.1 times more Manganese, 31.2 times more Phosphorus, 45.2 times more Potassium and more Zinc than BUDWEISER Beer.
- While 14 oz of BUDWEISER Regular Beer contain 7.9 times more Water than Raw California Red Kidney Beans.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of California Red Kidney Beans have 8 times more Energy, 20.1 times more Carbohydrate, more Fiber and 67.7 times more Protein than BUDWEISER Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein