Nutrient Comparison: Canned Red Kidney Beans with Liquids VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Red Kidney Beans with Liquids versus 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Red Kidney Beans with Liquids vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 112.9 times more Vitamin C than Canned Red Kidney Beans Solids and Liquids.
- 14 ounces of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Canned Red Kidney Beans with Liquids vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 14 ounces of Canned Red Kidney Beans with Liquids have 7.1 times more Sodium and 5.3 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 4.2 times more Energy and 5.5 times more Carbohydrate than Canned Red Kidney Beans Solids and Liquids.
- Both Canned Red Kidney Beans with Liquids and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E offer comparable quantities of Protein per 14 ounces.