Comparing Nutrients in 100 calories Canned Red Kidney Beans with LiquidsVS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Weight per 100 calories
Canned Red Kidney Beans with Liquids
124g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
29.3g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 4.2 times more energy per unit of mass than Canned Red Kidney Beans Solids and Liquids, which is high in comparison to other foods. Canned Red Kidney Beans with Liquids having average energy density.
Discover which food has more nutrients per 100 calories - Canned Red Kidney Beans with Liquids or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Macros Ratio
ProteinFatCarbs
Canned Red Kidney Beans with Liquids
25%
4%
71%
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Canned Red Kidney Beans With Liquids VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Red Kidney Beans with Liquids or Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E?
Lets compare vitamin content per 100 calories of Canned Red Kidney Beans with Liquids vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
100 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 26.8 times more Vitamin C than Canned Red Kidney Beans Solids and Liquids.
100 calories of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Canned Red Kidney Beans with Liquids vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
100 calories of Canned Red Kidney Beans with Liquids have 29.9 times more Sodium and 22.3 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Red Kidney Beans with Liquids have 5 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
While 100 kcal of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 1.3 times more Carbohydrate than Canned Red Kidney Beans Solids and Liquids.
Both Canned Red Kidney Beans with Liquids and Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E offer comparable quantities of Energy per 100 calories.