Nutrient Comparison: Boiled Red Kidney Beans VS Late Harvest White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Boiled Red Kidney Beans versus 14 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Boiled Red Kidney Beans vs Late Harvest White Table Wine:
- Both Boiled Red Kidney Beans and Late Harvest White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled Red Kidney Beans vs Late Harvest White Table Wine:
- Both Boiled Red Kidney Beans and Late Harvest White Table Wine have similar amounts of minerals per 14 oz
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Boiled Red Kidney Beans have 1.7 times more Carbohydrate and 123.9 times more Protein than Late Harvest White Table Wine.
- Both Boiled Red Kidney Beans and Late Harvest White Table Wine offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein