Nutrient Comparison: High Caffeine Limeade Carbonated VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of High Caffeine Limeade Carbonated versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of High Caffeine Limeade Carbonated vs Sunflower Seed Butter:
- 14 oz of Sunflower Seed Butter no Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than High Caffeine Limeade Carbonated.
- 14 ounces of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both High Caffeine Limeade Carbonated as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for High Caffeine Limeade Carbonated vs Sunflower Seed Butter:
- 14 ounces of High Caffeine Limeade Carbonated have 13.3 times more Sodium and 154.3 times more Water than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 32 times more Calcium, 266.2 times more Copper, 137.3 times more Iron, more Magnesium, 518.3 times more Manganese, 23 times more Phosphorus, 30.3 times more Potassium, more Selenium and 489 times more Zinc than High Caffeine Limeade Carbonated.
- 14 ounces of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of High Caffeine Limeade Carbonated have more Fructose than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 36.3 times more Energy, 501.8 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 5.7 times more Carbohydrate, 2.7 times more Sugars, more Fiber and more Protein than High Caffeine Limeade Carbonated.
- 14 ounces of High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein