Comparing Nutrients in 500 calories High Caffeine Limeade CarbonatedVS Sunflower Seed Butter
Weight per 500 calories
High Caffeine Limeade Carbonated
2941g
Sunflower Seed Butter
81g
Sunflower Seed Butter no Salt has 36.3 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is very high in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Sunflower Seed Butter?
High Caffeine Limeade Carbonated VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of High Caffeine Limeade Carbonated vs Sunflower Seed Butter:
500 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
Both High Caffeine Limeade Carbonated as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for High Caffeine Limeade Carbonated vs Sunflower Seed Butter:
500 calories of High Caffeine Limeade Carbonated have 1.6 times more Phosphorus, 483.9 times more Sodium and 5601 times more Water than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 7.3 times more Copper, 3.8 times more Iron, more Magnesium, 14.3 times more Manganese, more Selenium and 13.5 times more Zinc than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Sunflower Seed Butter contain similar levels of Potassium per 500 calories.
500 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Magnesium, Manganese, Selenium and Zinc
Both High Caffeine Limeade Carbonated as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of High Caffeine Limeade Carbonated have 6.4 times more Carbohydrate, 13.7 times more Sugars and more Fructose than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 13.8 times more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.