Nutrient Comparison: Decaffeinated Prepared With Tap Water Brewed Coffee VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Decaffeinated Prepared With Tap Water Brewed Coffee versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee vs Dried Beechnuts:
- 14 oz of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, 4 times more Vitamin B3, 925 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Decaffeinated Prepared With Tap Water Brewed Coffee vs Dried Beechnuts:
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee have 15 times more Water than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 95.7 times more Copper, 49.2 times more Iron, 49.7 times more Manganese, 18.8 times more Potassium, 19 times more Sodium and 18 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain more Energy, more Fat, 2859.5 times more Saturated Fat, more Omega 3, 9195 times more Omega 6, more Carbohydrate and 62 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein