Nutrient Comparison: Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Almond paste:
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 320 times more Vitamin C than Almond paste.
- While 14 oz of Almond paste contain 27.3 times more Vitamin B1, 59.1 times more Vitamin B2, 50.8 times more Vitamin B3, 8.1 times more Vitamin B5, 1.9 times more Vitamin B6, more Vitamin B9 and 50.1 times more Vitamin E than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- 14 ounces of Almond paste have insufficient amounts of Vitamin C
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Almond paste:
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 6.8 times more Water than Almond paste.
- While 14 oz of Almond paste contain 17.2 times more Calcium, 64.9 times more Copper, 26.7 times more Iron, 43.3 times more Magnesium, 61.1 times more Manganese, 258 times more Phosphorus, 7 times more Potassium, 42 times more Selenium and 74 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 24.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 10.2 times more Carbohydrate, 7.9 times more Sugars, 48 times more Fiber and 90 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 14 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein