Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Frozen Broccoli Spears per 14 oz
Compare the macro and micronutrient content in 14 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 14 oz of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Frozen Broccoli Spears:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Frozen Broccoli Spears have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Frozen Broccoli Spears:
- 14 oz of Frozen Broccoli Spears contain 13.7 times more Calcium, more Copper, 72 times more Iron, 16 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Frozen Broccoli Spears contain similar levels of Water per 14 ounces.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Broccoli Spears contain 178.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Frozen Broccoli Spears provide inadequate amounts of Energy in 14 ounces.