Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Brazilnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 14 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Brazilnuts:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Dried Brazilnuts have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Brazilnuts:
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride have 29.2 times more Water than Brazilnuts.
- While 14 oz of Dried Brazilnuts contain 53.3 times more Calcium, more Copper, 243 times more Iron, 376 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Brazilnuts contain more Energy, more Fat, 391.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein