Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Brazilnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 7 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Brazilnuts:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Dried Brazilnuts have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Brazilnuts:
- 7 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride have 29.2 times more Water than Brazilnuts.
- While 7 oz of Dried Brazilnuts contain 53.3 times more Calcium, more Copper, 243 times more Iron, 376 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 7 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Brazilnuts contain more Energy, more Fat, 391.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 7 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein