Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Oranges with Peel per 14 oz
Compare the macro and micronutrient content in 14 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 14 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Oranges with Peel :
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Oranges with Peel have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Oranges with Peel :
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride have 1.2 times more Water than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain 23.3 times more Calcium, more Copper, 80 times more Iron, 14 times more Magnesium, more Phosphorus and more Potassium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Oranges with Peel contain more Energy, 516.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein