Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Stewed Canned Tomatoes:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 11.3 times more Calcium, more Copper, 133 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium and 221 times more Sodium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 206.3 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 14 ounces.