Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Stewed Canned Tomatoes:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 11.3 times more Calcium, more Copper, 133 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium and 221 times more Sodium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Stewed Canned Tomatoes contain similar levels of Water per one kilogram.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 206.3 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 kilogram of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in one kilogram.