Nutrient Comparison: RED BULL Energy Drink VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of RED BULL Energy Drink versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of RED BULL Energy Drink vs Frozen Roasted Potatoes with Salt:
- Both RED BULL Energy Drink and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both RED BULL Energy Drink as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for RED BULL Energy Drink vs Frozen Roasted Potatoes with Salt:
- 14 ounces of RED BULL Energy Drink have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 8.3 times more Iron, 150 times more Potassium and 7.6 times more Sodium than RED BULL Energy Drink.
- 14 ounces of RED BULL Energy Drink lack sufficient amounts of Iron and Potassium
- Both RED BULL Energy Drink as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of RED BULL Energy Drink have 14.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 3 times more Energy, 2.6 times more Carbohydrate, more Fiber and 4.8 times more Protein than RED BULL Energy Drink.
- 14 ounces of RED BULL Energy Drink provide inadequate amounts of Energy, Fiber and Protein