Nutrient Comparison: Sugar Free ROCKSTAR Energy Drink VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Sugar Free ROCKSTAR Energy Drink versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sugar Free ROCKSTAR Energy Drink vs Fresh Orange juice:
- 14 ounces of Sugar Free ROCKSTAR Energy Drink have 47.2 times more Vitamin B2, 20.8 times more Vitamin B3, 21.9 times more Vitamin B5, 20.8 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 3.6 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 14 ounces of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Sugar Free ROCKSTAR Energy Drink vs Fresh Orange juice:
- 14 ounces of Sugar Free ROCKSTAR Energy Drink have 52 times more Sodium than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 8.8 times more Copper, 10 times more Iron, 3.7 times more Magnesium, more Phosphorus and 66.7 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
- Both Sugar Free ROCKSTAR Energy Drink and Fresh Orange juice contain similar levels of Water per 14 ounces.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Orange juice lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Orange juice contain 14.9 times more Carbohydrate and more Sugars than Sugar Free ROCKSTAR Energy Drink.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Carbohydrate
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.