Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 14.7 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.2 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Iron, 45 times more Potassium and 6.2 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Iron and Potassium
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 19.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2 times more Energy, 1.7 times more Carbohydrate, more Fiber and 5.3 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Fiber and Protein