Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 14.7 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.2 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain more Iron, 45 times more Potassium and 6.2 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Iron and Potassium
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 19.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 2 times more Energy, 1.7 times more Carbohydrate, more Fiber and 5.3 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Fiber and Protein