Nutrient Comparison: With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of With Vitamin E Added Reduced Sugar Fruit Juice Drink versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Florida Oranges:
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 3.8 times more Vitamin E than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain more Vitamin B1, more Vitamin B2, 26.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6, 17 times more Vitamin B9 and more Vitamin C than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin E
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 8.6 times more Calcium, more Copper, 5 times more Magnesium and 15.4 times more Potassium than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain more Fiber than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Fiber
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.