Nutrient Comparison: Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Frozen Carrots:
- 14 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 1.8 times more Vitamin B1, 1.7 times more Vitamin B6, 4.4 times more Vitamin B9, 9.6 times more Vitamin C and 1.9 times more Vitamin E than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 35.5 times more Vitamin A, 2.1 times more Vitamin B2, 2.3 times more Vitamin B3 and 176 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- 14 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin K
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain 4 times more Calcium, 1.7 times more Copper, 4.4 times more Iron, 2.1 times more Phosphorus, 6.8 times more Sodium and 6.6 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Frozen Carrots contain similar levels of Magnesium, Potassium and Water per 14 ounces.
- 14 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Calcium, Iron and Zinc
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 1.9 times more Sugars than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 16.5 times more Fiber than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Frozen Carrots offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide inadequate amounts of Fiber
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.