Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Pink Frozen Concentrate Lemonade versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade vs Chilled Orange Juice:
- 14 oz of Chilled Orange Juice from Concentrate contain 11.5 times more Vitamin B1, more Vitamin B2, 8.5 times more Vitamin B5, 25.3 times more Vitamin B6, 9.5 times more Vitamin B9 and 10.8 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Pink Frozen Concentrate Lemonade vs Chilled Orange Juice:
- 14 oz of Chilled Orange Juice from Concentrate contain 4.2 times more Copper, 5.5 times more Magnesium, 8.5 times more Phosphorus and 10.5 times more Potassium than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Chilled Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have 1.2 times more Sugars and 2 times more Fructose than Chilled Orange Juice.
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Chilled Orange Juice offer comparable quantities of Carbohydrate per 14 ounces.
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.