Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cassava:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Cassava have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cassava:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.5 times more Water than Cassava.
- While 14 oz of Raw Cassava contain 20 times more Copper, more Iron, more Magnesium, 2.6 times more Manganese, 14.3 times more Potassium and 34 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Cassava contain similar levels of Phosphorus per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Cassava lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 5.1 times more Sugars than Cassava.
- While 14 oz of Raw Cassava contain 4.6 times more Energy, 4.3 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein