Raw Cassava has 4.6 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is above average in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Cassava?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Cassava Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Cassava?
Lets compare vitamin content per 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cassava:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Cassava have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cassava:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.7 times more Manganese, 4.4 times more Phosphorus, 6.9 times more Sodium and 7 times more Water than Cassava.
While 500 kcal of Raw Cassava contain 4.4 times more Copper, more Iron, more Magnesium and 3.1 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Cassava lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 23.4 times more Sugars than Cassava.
While 500 kcal of Raw Cassava contain more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Cassava offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Cassava provide inadequate amounts of Protein in 500 calories.