Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.4 times more energy per 100g than Cauliflower. It has low energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Cauliflower?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Cauliflower Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Cauliflower?
Lets compare vitamin content per 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cauliflower:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Cauliflower have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cauliflower:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 51.6 times more Fluoride than Cauliflower.
While 500 kcal of Raw Cauliflower contain 30.8 times more Calcium, 10.9 times more Copper, more Iron, more Magnesium, 1.5 times more Manganese, 2.4 times more Phosphorus, 22 times more Potassium, 2 times more Sodium, 37.8 times more Zinc and 1.4 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
500 calories of Cauliflower lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 500 calories:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.3 times more Carbohydrate and 3.2 times more Sugars than Cauliflower.
While 500 kcal of Raw Cauliflower contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Cauliflower offer comparable quantities of Energy per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein