Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Cauliflower per 1 lb
Compare the macro and micronutrient content in 1 lb of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 1 lb of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cauliflower:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Cauliflower have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cauliflower:
- 1 lb of Raw Cauliflower contains 22 times more Calcium, 7.8 times more Copper, more Iron, more Magnesium, 1.7 times more Phosphorus, 15.7 times more Potassium, 1.4 times more Sodium and 27 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Cauliflower contain similar levels of Manganese and Water per one pound.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Cauliflower lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.8 times more Carbohydrate and 4.5 times more Sugars than Cauliflower.
- While 1 lb of Raw Cauliflower contains more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 1 pound of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Cauliflower provide inadequate amounts of Energy in one pound.