Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Cauliflower per 100 g
Compare the macro and micronutrient content in 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 100 g of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cauliflower:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Cauliflower have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Cauliflower:
- 100 g of Raw Cauliflower contain 22 times more Calcium, 7.8 times more Copper, more Iron, more Magnesium, 1.7 times more Phosphorus, 15.7 times more Potassium, 1.4 times more Sodium and 27 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Cauliflower contain similar levels of Manganese and Water per 100 grams.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Cauliflower lack sufficient amounts of Fluoride in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.8 times more Carbohydrate and 4.5 times more Sugars than Cauliflower.
- While 100 g of Raw Cauliflower contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Cauliflower provide inadequate amounts of Energy in 100 grams.