Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Florida Oranges:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Florida Oranges have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Florida Oranges:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 6.1 times more Manganese and 2.2 times more Phosphorus than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 43 times more Calcium, 7.8 times more Copper, more Magnesium and 8.9 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 14 ounces of Florida Oranges lack sufficient amounts of Manganese and Phosphorus
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Florida Oranges lack sufficient amounts of Iron and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain 1.3 times more Carbohydrate and more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Florida Oranges offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Florida Oranges provide inadequate amounts of Energy and Protein in 14 ounces.