Raw Florida Oranges have 1.3 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is low in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Florida Oranges?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Florida Oranges?
Lets compare vitamin content per 300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Florida Oranges:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Florida Oranges have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Florida Oranges:
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 8 times more Manganese, 2.8 times more Phosphorus, more Sodium and 1.4 times more Water than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 32.7 times more Calcium, 5.9 times more Copper, more Iron, more Magnesium and 6.8 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Florida Oranges lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.2 times more Sugars than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein