Nutrient Comparison: Malt Liquor Beverage VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Malt Liquor Beverage versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Malt Liquor Beverage vs Dried Beechnuts:
- 14 oz of Dried Beechnuts contain 10.1 times more Vitamin B1, 9.3 times more Vitamin B2, 2.2 times more Vitamin B3, 6.3 times more Vitamin B5, 18.5 times more Vitamin B6, 28.3 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
- 14 ounces of Malt Liquor Beverage have insufficient amounts of Vitamin B9 and Vitamin C
- Both Malt Liquor Beverage as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Malt Liquor Beverage vs Dried Beechnuts:
- 14 ounces of Malt Liquor Beverage have 14.3 times more Water than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 134 times more Copper, 82 times more Iron, 268.2 times more Manganese, 30.8 times more Potassium, 12.7 times more Sodium and 4.5 times more Zinc than Malt Liquor Beverage.
- 14 ounces of Malt Liquor Beverage lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Malt Liquor Beverage as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain 14.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate and 17.7 times more Protein than Malt Liquor Beverage.
- 14 ounces of Malt Liquor Beverage provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein