Nutrient Comparison: Malt Liquor Beverage VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Malt Liquor Beverage versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Malt Liquor Beverage vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 3.3 times more Vitamin B1, 1.7 times more Vitamin B5, 1.4 times more Vitamin B6, 4.3 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Florida Oranges provide similar amounts of Vitamin B2 and Vitamin B3 per 14 ounces.
- 14 ounces of Malt Liquor Beverage have insufficient amounts of Vitamin B9 and Vitamin C
- Both Malt Liquor Beverage as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Malt Liquor Beverage vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 14.3 times more Calcium, 7.8 times more Copper, 2 times more Magnesium and 5.1 times more Potassium than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Malt Liquor Beverage as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain more Carbohydrate, more Sugars and more Fiber than Malt Liquor Beverage.
- 14 ounces of Malt Liquor Beverage provide inadequate amounts of Carbohydrate and Fiber
- Both Malt Liquor Beverage as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.