Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Acorns:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have more Vitamin C than Acorns.
- 14 ounces of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Acorns:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 3.4 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 13.7 times more Calcium, 4 times more Iron and 10.6 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 17.6 times more Energy, 238.6 times more Fat, more Saturated Fat, 8 times more Carbohydrate and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy and Protein