Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Acorns:
- 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have more Vitamin C than Acorns.
- 5 ounces of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Acorns:
- 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 3.4 times more Water than Acorns.
- While 5 oz of Raw Acorns contain 13.7 times more Calcium, 4 times more Iron and 10.6 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Acorns contain 17.6 times more Energy, 238.6 times more Fat, more Saturated Fat, 8 times more Carbohydrate and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- 5 ounces of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy and Protein