Nutrient Comparison: White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Dried Acorns:
- 14 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have more Vitamin C than Dried Acorns.
- While 14 oz of Dried Acorns contain 7.5 times more Vitamin B1, 2.6 times more Vitamin B2, 11.5 times more Vitamin B3, 13.9 times more Vitamin B6 and 28.8 times more Vitamin B9 than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 14 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
- 14 ounces of Dried Acorns have insufficient amounts of Vitamin C
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Dried Acorns:
- 14 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have 17.4 times more Water than Dried Acorns.
- While 14 oz of Dried Acorns contain 13.5 times more Calcium, 90.9 times more Copper, 26 times more Iron, 41 times more Magnesium, 52.4 times more Manganese, 34.3 times more Phosphorus, 50.6 times more Potassium and 16.8 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 14 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 10.4 times more Energy, 3141 times more Fat, 4084 times more Saturated Fat, 4.5 times more Carbohydrate and 36.8 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 14 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Energy and Protein