Nutrient Comparison: Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Almond paste:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have more Vitamin A, 2.8 times more Vitamin B6 and 295 times more Vitamin C than Almond paste.
- While 14 oz of Almond paste contain more Vitamin B1, 4.8 times more Vitamin B2, 1.4 times more Vitamin B3, 113 times more Vitamin B5, more Vitamin B9 and more Vitamin E than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin E
- 14 ounces of Almond paste have insufficient amounts of Vitamin A and Vitamin C
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Almond paste:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have 6.2 times more Water than Almond paste.
- While 14 oz of Almond paste contain 3.3 times more Calcium, 45.4 times more Copper, more Iron, 130 times more Magnesium, 122.3 times more Manganese, 13.6 times more Phosphorus, 12.6 times more Potassium, 42 times more Selenium and 148 times more Zinc than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 9.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.8 times more Carbohydrate, 3.1 times more Sugars, 48 times more Fiber and more Protein than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein